Mushroom Dosa Recipe a healthy protein and fiber rich meal perfect for breakfast or for dinner which can be enjoyed by the whole family so let's get started with the recipe to make Mushroom Dosa heat a wide pan with about 2 tablespoon wood pressed groundnut oil instead of wood pressed groundnut oil you can use any locally sourced wood pressed oils of your choice remember that healthy cooking is all about using the right quality of oils so try to use wood pressed oils in your diet for your butter health once the oil is heated now add in half teaspoon mustard seeds once the mustard seed starts to splutter reduce the flame to the lowest and add in one sprig of fresh curry leaves just tear the curry leaves and adding in so that the flavors are released next add in half inch ginger and the six to seven garlic cloves finely chopped and lightly saute the ginger and garlic this will give an amazing flavor to the oil.
It will have a nice garlic ginger and curry leaf flavor next add in one chopped onion give it a stir add in pink Himalayan salt as needed stir well allow the onions to saute until it starts to turn light golden brown in color once the onion starts to turn light golden brown in color to add in the rest of the ingredients add in 1 teaspoon Kashmiri chili powder half teaspoon roasted Jeera powder also known as cumin powder half teaspoon turmeric powder today am using by gone turmeric which has high curcumin content one teaspoon coriander powder this is freshly ground homemade coriander powder and give this all a good mix allow the spices to get lightly roasted so that the raw flavor is diminished remember the flame is on the lowest next add in one tomato finely chopped add in one tablespoon water give it a good mix cover and allow the tomatoes to get cooked open the lid give it a good stir tomatoes are now lightly cook mash the tomatoes with the spatula into this add in half teaspoon freshly ground black pepper powder add in 200 grams of mushrooms roughly chopped give it a good stir cover and allow the mushrooms to get cooked another two minutes later the mushrooms has started to release moisture.
Once the mushroom starts to cook it will release moisture so give it a good mix and allow the mushrooms to get cooked thoroughly open the lid you can see that the moisture has absorbed now give it a good stir and allow the mushrooms to get lightly roasted for about two minutes add in half teaspoon Garam Masala mix well and lastly sprinkle in about a tablespoon of chopped coriander leaves give it a good stir the mushroom masala is ready you can transfer to another bowl you can enjoy this mushroom masala as a side dish for rice or for roti but today show you how to make Mushroom Dosa with this mushroom masala to make Dosa heat the cast and tawa and grease it with food pressed sesame oil also known as gingerly oil or nalana in malayalam once the tawa is heated reduce the flame to the lowest pour in one to one and a half ladder full of the Dosa batter and spread it out as thinly as possible drizzling wood pressed sesame oil as needed now instead of wood pressed sesame oil you can use a to Desi ghee or any wood pressed oil which you can source locally the Dosa batter made for set dosha.
Healthy and Fiber rich said dosha the batter is fiber rich as it contains black urad dal so do try to check my set Dosa recipe so that you can enjoy these kinds of recipes in your weight loss journey once the Dosa starts to get roasted place 2 tablespoon of the mushroom filling and lightly spreading the mushroom fold the Dosa like this and then fold it from this end towards the middle then flip it over once done serve it to a plate you can enjoy the mushroom masala Dosa with Sambar or any chutney of your choice so guys do try this healthy Mushroom Dosa Recipe.
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